CHRONIC DISEASES SELF MANAGEMENT COURSES
The course for six consecutive weeks, 2.5 hours per week.
The course includes topics such as symptom management, including pain, fatigue, anxiety, depression, shortness of breath & dealing with negative emotions. Other sessions include communicating with health providers, physical activity, healthy eating, action planning, problem solving and peer support.
Course Schedule October-November 2017
Gungahlin Community Health Centre Time 10am to 1230pm
Phillip Health Centre Time 10am to 1230pm
To register for this FREE course please contact Community Health Intake on 62079977 8am to 5pm Monday to Friday, 8am to 330pm Wednesdays (excluding public holidays).